Sometimes dieting would not seem to effect, and this is due to the fact that you can’t hold fluid. If this happens, in addition to talking with your doctor, you can find in the verbena plant an ally to eliminate excess fluids from your body, and lose some extra kilos.
Certain medicinal plants can help you to eliminate excess fluid from the body, and reduce bloating. To do this, you can dip into the verbena plant, which has diuretic properties that you can leverage.
Certain compounds of the verbena have the ability to increase urine output and increase the number of voids. Thus the verbena tea is an infusion that reduces edema and fluid retention.
Even if you suffer from certain diseases associated with obesity such as arthritis or osteoarthritis, problems with your knees or gout; this tea can help reduce pain and inflammation of the affected area.
To get these properties, you can prepare verbena tea by adding 1 teaspoon of dried leaves of verbena in 250 cc of boiling water. Let stand for 10 minutes and drink up to 3 times a day.
The fluid retention may be an obstacle to your weight loss program. For this reason, first consultations with your doctor to rule out whether or not there is a health problem, and keep in mind medicinal plants such as verbena, which can help you to remove that obstacle of your process to lose weight.