Weight loss recipes

Tisane to remove fat and reduce hunger

The herbal teas have medicinal properties that can help to eliminate fat and reduce hunger. Mixing some of these plants can prepare a natural remedy that keeps your weight in check.


When you need to lose weight, it is important to have information about certain natural supplements that can help you burn fat faster. Within these supplements can find medicinal plants, such as fucus, horsetail, valerian and ash.

Mixing these medicinal plants can make a tea to keep your weight in check.


  • 1 tablespoon fucus.
  • 1 tablespoon horsetail.
  • 1 tablespoon valerian.
  • 1 tablespoon ash.


  • Mix all herbs and put it in a quart of water.
  • Bring to a boil and steep for 10 minutes.
  • Strain and drink up to 3 cups a day, one at breakfast, one before lunch and the last one before dinner.

If you drink this tea regularly, you’ll find these and other health benefits, such as to reduce the likelihood of suffering from diseases that are directly associated with being overweight, such as hypertriglyceridemia, hypercholesterolemia, hyperglycemia and hypertension.

The fucus has the property to stimulate the body, increase the burning of fat and remove them from the body. Moreover horsetail, will help you to deflate already dispose of the excess of accumulated liquids. Also, valerian reduces food cravings, and helps to reduce hunger. Finally, the ash is a plant antioxidant that helps drain and remove liquids retained in the body.

If you are dieting and want more and better results, tisane are ideal complements to lose weight faster.

Remember, before consuming this or other infusions need to consult your doctor to avoid health complications.

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