During winter soups are prepared to not only help you to reduce the cold, but it serve to cleanse the liver, activate metabolism and lose weight. So you can get these benefits, you need to know which ingredients to use and how to prepare it. So do not miss this recipe, and you can dip into special fat burning soup.
After the holidays and heavy meals you have probably earned some extra kilos. To be able to reverse this situation, surely need to activate your metabolism. Not only to lose weight but to cleanse your liver and detoxify your body.
Soup is one of the special preparations to achieve these objectives, there are even well known fat burning soup, with which you can lose several kilos in a short time. The soup you’ll find this note, will also help you burn fat faster.
Corn, celery and pumpkin soup recipe to activate metabolism
Ingredients
- 1 liter water
- 1 big corn
- 500 gm of celery (both its stalks and its leaves)
- 500 gm gourd
- Pepper and salt sufficient quantity.
Preparation
- Pour water into a pot.
- Place on the heat and add the whole corn (without the skin) or cut into two halves.
- When it boils, add the diced pumpkin without the peel or skin and celery previously cut.
- While the water is boiling, cover and place the heat to low.
- Cook for approximately one hour.
- When the corn is cooked, turn off the heat and let cool.
- Once it is at room temperature, remove the vegetables.
The vegetables can be consumed in a main meal, as panache of vegetables, meat and accompanying fish or grilled chicken.
As for the soup, for all its slimming benefits, you can drink it every 4 hours whenever you feel hungry and before each main meal.
This soup cleans your liver, improving and activating fat metabolism, which will result in a reduction of weight, in addition to helping you spend the winter.
Moreover this soup is very hungrily, reaches 7 or 8 servings very few calories, about 20 calories per serving. Both corn, like celery and pumpkin contain active ingredients that purify the body and burn fat.
Take advantage of all its properties, clean your liver and lose weight in a healthy way.
