Passion flower, is a plant that usually works very well for weight loss. But attention, is particularly suitable for those who have anxiety problems and are often prone to binge eating and related issues.
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This remedy of passion flower, those who suffer this kind of problems, they can come with wonders, as it is a great natural ally for a little peace. You don’t have more to give it a try.
- One spoonful of passion flower
- One tablespoon of chamomile
- One tablespoon of chia seeds
- One liter of water
- Allowed Sweetener to taste.
Put to boil passion flower with water for five minutes. Turn off the heat, incorporates chamomile and let stand ten minutes. Strain and add chia seeds. Let rest about fifteen minutes and so be ready this home remedy to be drunk. The ideal time to do this is throughout the day, starting with an empty stomach.
This remedy for weight loss will help you get quiet and stop anxiety attacks. On the other hand, the chamomiles will also digestive effects, while chia seeds will give you fiber and fatty acids of good quality. An interesting natural remedy to slim.