The glucomannan, also known as konjac (the plant that produces it), is a kind of fibrous root that is commonly used for many medicinal purposes. Among these uses, is to weight loss. Given its great ability to absorb liquid, can be very good as filling. It is also rich in fiber. In general, a product is increasingly being used for weight loss.
Properties of glucomannan for weight loss:
Good for appetite control: Without a doubt, the main property of glucomannan is that it has a high capacity of filling. This root can absorb its weight in water up to 100 times, as estimated. It is for this reason that it works great to not have to be eating all the time.
Rich in fibers: As any plant with a good content of fiber, glucomannan is always welcome when it comes to losing weight. Helps to maintain the active intestinal transit, which is essential for debugging the body and eliminate fat. It is also good against cholesterol.
A typical compound in slimming products: Although it is not a property in itself, it is very true that this plant is increasingly being used in weight loss products for these properties.