Weight loss recipes

Light oat and carrot Cookies

Everyone likes cookies and always work well as a snack when hungry. Of course, not all the recipes are suitable for those who are dieting. If you want to lose weight and you need a rich recipe but healthy, well you can try with these cookies light of oats and carrots, which will turn out to be very simple.

oat biscuits


  • A cup of instant rolled oats
  • One cup of whole wheat flour
  • One cup of grated fine carrot
  • Half a teaspoon of baking powder
  • One-third cup neutral oil or trans fat free margarine
  • Pinch of salt
  • Sweetener suitable for cooking or to taste.

Mix oats, flour and baking powder, and as well as the sweetener powder and pinch of salt. In another bowl, mix the grated carrots as finely as possible with the oil. Joins both preparations, amalgamating well to incorporate the ingredients and knead until the dough fits you mate.

Let stand for a while, stretching and cut cookies dough. Take preheated oven at 180 degrees for 10 to 15 minutes, until golden. Now you will not have to leave to cool a little and enjoy it in moderation, since although it is light and have no sugar, it is never convenient to exceed this kind of preparations.

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