One of the diseases associated with obesity is hypothyroidism. Therefore, if we are hypothyroid and we also want to lose weight, we can prepare a juice enhances fat burning and controls the thyroid.
Hypothyroidism is a disease that affects the thyroid gland and affects the body’s metabolism, slowing down the combustion of fats and sugars. For this reason, if you suffer from hypothyroidism, you may have a tendency to add some extra kilos.
The diet plays a very important role in the natural treatment for both diseases; therefore we need to know which foods are appropriate and which we should eliminate from your diet.
Once we are clear that foods are beneficial for weight loss and control the thyroid, we can prepare different types of recipes and preparations, such as Spirulina, cucumber and lemon juice.
Each one of these foods has properties to keep the thyroid balance and slimming benefits.
Juice recipe for weight loss and treating hypothyroidism
Ingredients
- 3 lemons, peeled and cut into quarters
- 1 cucumber, peeled and sliced
- 2 teaspoons spirulina powder.
Preparation
- Place lemons and cucumber in a blender.
- Add spirulina, stir well to make it a homogeneous mixture.
- If you want you can add crushed ice or half glass of water.
Both cucumber, like lemon and spirulina have components that increase metabolism, promote fat burning and improve thyroid function.
Being overweight can be due to different causes, whether for hereditary reasons, wrong food habits or metabolic disorders, such as hypothyroidism.
In the latter case the power is very important to control it, so you can consider this juice as well as other natural and home remedies. Do not forget that exercise can also help to increase metabolism and burn fat faster.
Please note that if you want to drink this juice is important to consult your doctor, especially if you are taking medication for hypothyroidism.
