How to lose extra kilos with Chai Tea

Slimming Tips

In natural medicine Chai tea has a special place. This in addition to being a beverage particular aroma and flavor has certain slimming benefits. If you want to get them and lose some extra kilos, nothing better you know which properties have and how you can get.

chai tea

The Chai Tea is a beverage traditionally consumed since ancient times, not only for its organoleptic characteristics, but for its medicinal properties. Today, thanks to know the slimming properties of its ingredients, it is possible to include this tea to your diet to lose weight.

This tea has properties that can help you lose a few extra kilos:

  • It is a antioxidant infusion. The ingredients that make up this tea (cardamom, cinnamon, ginger, cloves, black tea and soy milk) provide vitamins, minerals and other organic substances that act as antioxidants, favoring the use of body fat and increasing combustion.
  • It is thermogenic. This tea stimulates the mobilization of fat tissue for energy release. This property is favorable, too, to reduce fatigue which might cause the diet.

Chai tea is a drink that exploits the properties of spices that promote health and also allow you to lose weight.

Now that you know the properties of this tea, you surely want to know how to lose the extra kilos. To do this, you first need to know how to prepare it.

In 500cc water places a clove, cardamom pod, a teaspoon of ginger, a teaspoon of cinnamon and two teaspoons of black tea leaves. Once the water breaks the boiling water, let stand for 5 minutes, strain and drink. Pour half a cup of this tea and the rest with soy milk.

If you want you can sweeten with stevia or a teaspoon of pure honey. This infusion can drink 2 to 3 times daily.

Chai tea is a tea that, in addition to slimming properties, you can help improve digestion and promote intestinal transit.