Slimming Tips

How effective is the textured soy protein to burn fat

We know that the textured soy protein is a product of the food industry, which is processed from soybeans. For high protein concentration, it is an ideal food to burn fat. Discover how effective is this protein and how to cook with textured soy for weight loss.

textured soy protein

You know that both soy and its derivatives are indicated within a food diet to lose weight. In addition, its proteins, especially in the form textured, are ideal for burning fat.

The reason is that unlike natural soy, textured soy contains almost twice the protein and very little fat. In the processing of textured soy concentrate protein, at the same time that the fats are extracted. The result is a very rich in soy protein, which contains almost no fat.

Cooking with textured soy protein is not difficult if you can dip into some easy and delicious recipes. Before you moisturize and drain the soybeans, to use it in different preparations.

The textured soy replaces ground beef of wonders. So, you can incorporate into your diet other recipes with TVP as e.g. delicious paella without meat or some meatballs of soybean, that nothing have to envy to the traditional.

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