in spring it is necessary to clean the body so that it works better. Well, if you feel it’s time to detoxify your body and improve metabolism to lose a few kilos, you can not miss this eggplant, celery and grapefruit juice. It is ideal for removing toxins and fluids.
While fruits and vegetables are generally useful for purifying the body and lose weight, there are certain foods that have special and specific properties, such as eggplant, celery and grapefruit.
The eggplant, it is the vegetable detoxifying per excellence. This vegetable has properties that fail to stimulate the liver, gallbladder and kidneys to cleanse the body. Also facilitates the removal of fats consumed by food.
Celery is a diuretic food, as it provides a high percentage of minerals that stimulate the renal system.
Grapefruit is a fruit rich in potassium and fiber, which not only helps to eliminate retained fluids, but also stimulates the intestinal transit.
If you combine these three plant foods, you can get a juice that eliminates toxins naturally.
This juice can be useful for:
- Reduce water retention
- Losing weight through fluid loss, toxins and fat loss (the aim is that not only you lose fluids but also that help mobilize fatty tissue for energy)
- Purify the liver
- Stimulate the gallbladder and enhance fat metabolism
- Increase intestinal transit
- Reduce blood pressure
- Lower cholesterol, triglycerides and blood glucose.
Eggplant, celery and grapefruit juice recipe for purifying the body
Ingredients
- Half glass freshly squeezed grapefruit juice.
- 10 gm celery.
- 5 gm the eggplant.
- Half teaspoon ginger root powder.
Preparation
Place all these ingredients in a food processor or blender to obtain a homogeneous mixture.
How drink eggplant, celery and grapefruit juice to make it effective?
This juice can drink for 15 days, one hour before breakfast.
Observations
If you drink this juice in a low calorie and balanced diet and perform physical activity, the results will be better and faster.
If you suffer from high blood pressure, keep in mind that the medication more juice can reduce your stress too. Therefore, it is important to consult your doctor and control your blood pressure.
