Archive for the ‘Slimming Tips’ Category


Diet Menu for Overweight Athletes

Slimming Tips

If you are an athlete and you are overweight, you need to lose weight, but without suffering a reduction in your athletic performance. For this, you need a special menu to implement the diet for overweight athletes, which includes both weight loss, as well as the individual requirements of energy, nutrients, vitamins and minerals. You […]

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Does fermented milk serve to lose weight?

Slimming Tips

The use of fermented milk diet is taking a great relevance in recent years, due to the variety of diets to lose weight today and nutritional shift that is taking to lose weight. The fermented milks also known as milk kefir have wonderful properties for your body, but before preparing and test must know a […]

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Properties of Himalayan salt to lose weight

Slimming Tips

Probably you already know the Himalayan salt, because you may have tried it or even have one of the classic lamps that are made with its crystals. Did you know that it can also help you to lose weight? It is clear, a product of this kind will always be better than a refined product. […]

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Calories in Sugars

Slimming Tips

How many calories does sugar have? The sugar is synonymous with simple carbohydrates. Moreover, it is the fast-absorbing carbohydrate par excellence. An injection of direct energy, available in just a few minutes. To the extent that the sugar is practically 100% carbohydrate, its calories are equated with it. That is to say one gram of […]

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5 tricks to increase willpower to lose weight

Slimming Tips

A diet can fail for various reasons, one of which is the lack of will. If you feel you do not have the will to say no to the temptation, do not miss these five tricks that can help you overcome and lose weight naturally. Say no to temptations can be very difficult, especially when […]

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Exercising On A Budget: 5 Ways To Stay Fit

Slimming Tips

The beauty of exercising is that it can be done anywhere! All we have to do is get our feet off the ground and start moving, and there are all sorts of cost-effective ways to do that. Sure, you could spend lots of money and get a gym membership, but you won’t be out of […]

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Interesting Details about Achieving Weight Loss

Slimming Tips

When you have been trying for so long, your desired weight loss can seem like a dream come true. It is an important milestone in your life. There, however, may be a few issues that you did not expect to encounter. Many people are so focused on losing the extra weight that they do consider […]

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Why Does Weight Pile Back On After Loss?

Slimming Tips

Losing weight can feel like an endless battle. Many people try and then try again as they find success is only temporary. It can be frustrating and disheartening. It can also lead to a lot of people giving up. They resign to a life of obesity and ill health because they just can’t find the […]

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4 Quick Tips For Rapid Weight Loss

Slimming Tips

Many of us want to lose weight. But we don’t want it to be a process that takes years, months or even weeks. Rather, we want it to be instant. We want to wake up the next morning and find that all that excess fat has fallen off in the night. But is instant weight […]

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Still not lose weight? Avoid these 5 mistakes

Slimming Tips

If you feel you tried everything that is within your reach and yet can not lose weight; maybe you should keep in mind that there are 5 errors or obstacles that may prevent you from losing weight. Diets are not always guaranteed success, which may appear in a well designed and diagrammed diet, in practice […]

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