Archive for the ‘Diet’ Category

Diet for overweight and hiatus hernia

Diet

The hiatus hernia or hiatal hernia is a condition in which a portion of the stomach protrudes into the chest. This hernia while it is treatable, and in some cases need surgery, is associated with different risk factors, one of them being overweight. The first symptoms of this disease are associated more to reflux coming […]

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Balanced Diet: How to prepare yourself

Diet

The balanced diet may not have fast results that you want. However, that anxiety will not win, since what matters is that you know how to lose weight eating healthy and it is important that you know how to prepare balanced diet yourself. The goal of losing not just is losing the extra kilos you […]

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Why weight down with Dr. Atkins Diet

Diet

The Atkins diet is one of the most popular diets around the world, as it promises to lose many kilos more quickly. Nevertheless, for you to understand why you lose weight with this diet, it is important to know the possible causes. The Atkins diet is considered as a high protein diet contributes more than […]

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Meet the Spark plan to lose weight in 28 days

Diet

There are many diets that you can lend a hand, but to do so you need to know them all. Therefore, this time we provide information about Spark plan for weight loss in 28 days. This plan is combination of a 1,500-calorie diet with high content of carbohydrates, along with regular physical activity. The best […]

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Creativity, very important for a successful diet

Diet

A diet consists of different parts and to put it into practice besides persistence and perseverance, you need creativity. Creativity is very important for the diet will be a success, since it allows you to use foods that have slimming properties in effective manner. Many foods naturally slimming, but if not combined or prepared properly, […]

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Orange cleansing diet

Diet, Food for weight loss

Since ancient times the cleansing of the body is related to the proper functioning of the body, especially when a change of season occurs. So if you’re looking to detoxify your body does not miss the diet knowing the orange cleansing diet, which by its properties is ideal, also, to lose weight. When the body […]

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The weekend attack on weight loss

Diet

Many factors may attempt against the process of losing weight, and one of them is spend the weekend. During these days, leisure and meeting with friends make food a temptation. When you want to lose weight, you have to take into account all the factors that can undermine it. One of these factors is the […]

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Does the wheat bran is indicated in diets for weight loss?

Diet

The wheat bran, as well as being a product of wheat grains, is a nutritional supplement that is included in many diets for lose weight. Nevertheless, it is important to know both its slimming benefits and potential drawbacks. Wheat bran is a natural product that included in a weight loss diet can help you lose […]

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Why is it good to eat vegetables in the diet?

Diet

Do you like vegetables? Because it is perfect. Don’t be afraid to incorporate them into your diet: they are satisfying, low calorie, fat and provide fiber, protein and many more interesting things. What you’re going to lose? Do not miss a rich dish of vegetables on your table when it comes to losing weight. No […]

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The Corset Diet: A new dangerous diet

Diet

Once in a while there are new diets that promise to lose weight fast and look amazing in no time. In recent days, there has been a new weight loss plan, known as the corset diet. To know in depth is important that you know what this diet is all about, and if it is […]

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