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Diets for overweight athletes

August 6, 2018 Diet

Are you athletic and are you overweight? Well, if it is your case, you should know that you cannot make any diet to lose weight, but one that suits your sporting needs. Accompany me! I’ll tell you everything you need to know to start a diet for athletes. First of all, you should know that […]

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Diet to lose weight after pregnancy

March 7, 2018 Diet

After the birth of your baby, surely you have been a few extra kilos, as a reminder of those beautiful nine months and of course, you need to download them. That is why I will give you to know the diet to lose weight after pregnancy, which will be very useful to lose weight. Will […]

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Can you eat raw quinoa?

February 3, 2018 Weight loss recipes

Have you ever wondered if quinoa can be eaten raw? Find out in this note the detail of everything that has to do with quinoa, its preparation and consumption, as well as its nutritional values. Can raw quinoa be eaten? The Quinoa is an Andean pseudocereal, grain, which is rich in complex carbohydrates, but also […]

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Advantages and disadvantages of the liquid diet

January 14, 2018 Diet

Liquid diets are usually indicated for pre-operative procedures or pre-tests. But there are also people who believe that by feeding only on liquids, they can reduce weight. They all drink juices and drinks often, and it was with this thought that this diet was created: to make the accompaniments of meals in most or all […]

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Thyroid test: When to do it

September 11, 2017 Weight loss Treatments

The thyroid test is used to diagnose and find the cause of the diseases of this gland. Include various types of analysis; today you will have the opportunity to know everything about it. The thyroid gland is small and is located in the neck, above the clavicle. It is an endocrine gland, responsible for the […]

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Diet Menu for Overweight Athletes

September 3, 2017 Slimming Tips

If you are an athlete and you are overweight, you need to lose weight, but without suffering a reduction in your athletic performance. For this, you need a special menu to implement the diet for overweight athletes, which includes both weight loss, as well as the individual requirements of energy, nutrients, vitamins and minerals. You […]

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Effects of cryotherapy for weight loss

August 11, 2017 Weight loss Treatments

Within the alternative treatments to lose weight, you can find the treatment of cryotherapy to lose weight. This is a method that in its beginnings, has been used to treat another type of pathology. At present, from its effects on obesity, it is employed as an effective resource for weight loss. The cryotherapy or cryosurgery […]

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Characteristics of a correct, balanced and healthy diet

August 4, 2017 Diet

We all eat and carry on a diet, but it is not always the right one. A correct diet should contain a variety of foods and several meals a day, two rules that you broke more than once. What are the characteristics of a correct diet? Find out in this article where you will learn […]

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Magnetic ring to lose weight: miracle or deception?

July 18, 2017 Weight Loss Solutions

Have you heard of the magnetic ring to lose weight? What do you think? Are magnets useful for weight loss? How does biomagnetism work to lose weight? Together we will analyze if it is a miracle or one more trick to losing weight. Biomagnetism to lose weight The biomagnetism is the sensitivity and reactivity to […]

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What foods to eat to lower the abdomen?

July 11, 2017 Food for weight loss

If you want to lose weight in the abdominal area, you can carry out a diet to lower the abdomen, which contains foods with nutritious principles that help to disinfect, eliminate toxins and excess fluids. Remember that it is necessary to eat healthy to slim abdomen. Below you will find which foods comply with these […]

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