When you are looking to lose weight, in front of you opens a endless number of alternatives, including some supplements, or “miracles products” that can be dangerous to health. It is therefore important that you know at least 5 unwanted effects that can harm you.
There are many weight loss supplements, and while many of them may be useful for weight loss, there are many that can harm health as well, especially if these contain substances that are not declared, such as appetite suppressants. There are many cases like these, such as Reductil.
These and other weight loss supplements are presented as “miracle products”, promising to lose weight quickly. However all these promises, these products can be dangerous to health because of its possible unwanted effects.
5 unwanted effects of supplements for weight loss
Effects on the nervous system. Many weight loss supplements have main function increase metabolism. These generally contain natural stimulants, and sometimes possess chemical stimulants that affect the nervous system, increasing irritability and causing insomnia; examples of these supplements are those that contain ephedrine, sibutramine or other anorectics.
Unwanted effects on the digestive system. Some slimming supplements based on fibers, can cause adverse effects on the entire digestive system, especially if you do not have the habit of eating foods rich in fiber. Within these effects you can find: heartburn, diarrhea, bloating, abdominal cramps. These products are those that contain high percentage of fiber.
Undesirable effects on the renal system. Many of the supplements that increase your muscle mass and burn fat, can cause kidney problems since these supplements are protein based. Within this group of supplements you can find supplements with amino acids and creatinine. There are also other supplements like chromium picolinate which can also damage the kidneys.
Unwanted effects on the cardiovascular system. Some supplements claim to have certain ingredients, but may contain others that can cause heart problems, such as tachycardia, hypertension and even, in some extreme cases, heart attacks.
Unwanted effects on the liver. The liver is the detoxifying organ, and certain substances may alter its function causing liver damage. Such is the case of the supplements contaminated with anorectic, or high protein content.
In conclusion, it is important to have in mind that certain supplements can help you lose some weight, but need to check that these are authentic, guaranteed by government agencies and medical support.
Don’t get carried away by the so-called “miracle products”, these can be a big headache, which can affect health.