Latest Articles
Properties of grape seed extract to lose weight
Food for weight lossDo you want to enjoy the properties of grapes to lose weight? Then you have to know about the extract of grape seed, the differential element that can help you lose weight. The grapes are delicious and a healthy snack for any diet. But its benefits go beyond the taste; these fruits have been used […]
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How many calories does a empanada have? Find out according to the type
DietWithout a doubt, everyone likes empanadas. They are practical, they can be prepared and taken anywhere, they are also bought anywhere and there are always different tastes to try. Each empanada is a world. But something is true: they are not usually low in calories or slimming. Learn all about the calories of empanada in […]
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Diets for overweight athletes
DietAre you athletic and are you overweight? Well, if it is your case, you should know that you cannot make any diet to lose weight, but one that suits your sporting needs. Accompany me! I’ll tell you everything you need to know to start a diet for athletes. First of all, you should know that […]
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Diet to lose weight after pregnancy
DietAfter the birth of your baby, surely you have been a few extra kilos, as a reminder of those beautiful nine months and of course, you need to download them. That is why I will give you to know the diet to lose weight after pregnancy, which will be very useful to lose weight. Will […]
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Can you eat raw quinoa?
Weight loss recipesHave you ever wondered if quinoa can be eaten raw? Find out in this note the detail of everything that has to do with quinoa, its preparation and consumption, as well as its nutritional values. Can raw quinoa be eaten? The Quinoa is an Andean pseudocereal, grain, which is rich in complex carbohydrates, but also […]
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Advantages and disadvantages of the liquid diet
DietLiquid diets are usually indicated for pre-operative procedures or pre-tests. But there are also people who believe that by feeding only on liquids, they can reduce weight. They all drink juices and drinks often, and it was with this thought that this diet was created: to make the accompaniments of meals in most or all […]
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Thyroid test: When to do it
Weight loss TreatmentsThe thyroid test is used to diagnose and find the cause of the diseases of this gland. Include various types of analysis; today you will have the opportunity to know everything about it. The thyroid gland is small and is located in the neck, above the clavicle. It is an endocrine gland, responsible for the […]
Read More »Diet Menu for Overweight Athletes
Slimming TipsIf you are an athlete and you are overweight, you need to lose weight, but without suffering a reduction in your athletic performance. For this, you need a special menu to implement the diet for overweight athletes, which includes both weight loss, as well as the individual requirements of energy, nutrients, vitamins and minerals. You […]
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Effects of cryotherapy for weight loss
Weight loss TreatmentsWithin the alternative treatments to lose weight, you can find the treatment of cryotherapy to lose weight. This is a method that in its beginnings, has been used to treat another type of pathology. At present, from its effects on obesity, it is employed as an effective resource for weight loss. The cryotherapy or cryosurgery […]
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Characteristics of a correct, balanced and healthy diet
DietWe all eat and carry on a diet, but it is not always the right one. A correct diet should contain a variety of foods and several meals a day, two rules that you broke more than once. What are the characteristics of a correct diet? Find out in this article where you will learn […]
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