Latest Articles


How to lose extra pounds with Chai tea

Weight loss recipes

Within the natural medicine chai tea occupies a special place. This in addition to being a drink with aroma and special flavor has certain slimming benefits. If you want to obtain them and lose a few extra pounds, nothing better than to know what properties it has and how you can take advantage of them. […]

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Properties of tangerine for lose weight

Food for weight loss

The tangerine, as the majority of citrus fruits (but not all) can be very helpful to lose weight. It has more than valuable properties in that sense: it is diuretic, purifying, detoxifying, good to burn fat, antioxidant and so could continue enumerating properties. Are you one of those who always eat tangerine at all times […]

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Calories in Sugars

Slimming Tips

How many calories does sugar have? The sugar is synonymous with simple carbohydrates. Moreover, it is the fast-absorbing carbohydrate par excellence. An injection of direct energy, available in just a few minutes. To the extent that the sugar is practically 100% carbohydrate, its calories are equated with it. That is to say one gram of […]

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Properties of the cottage cheese to lose weight

Food for weight loss

Are you one of those who are afraid to incorporate cottage cheese or ricotta cheese in your diet because you think it is very caloric? Well nothing further from reality. In fact, it is rather indicated that the vast majority of the cheeses. Know the reasons in this article. What is cottage cheese? The cottage […]

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Rhodiola rosea: Slimming properties of this plant

Plant for weight loss

The Rhodiola is a typical European plant. It has a flower and the main characteristic is that it grows in areas where the cold is very intense: the entire Arctic region, the Alps, the Pyrenees, Scandinavia and the British Isles are some of the regions where the Rhodiola rosea (such its scientific name) is most […]

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How and when should I take oatmeal water?

Food for weight loss

The oatmeal water on an empty stomach is one of the many ways in which you can consume this cereal, which always seems to be good when it comes to assist in weight loss. Do you have any doubts? Do you want to know, for example, how and when to take it? Perfect, then here […]

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5 tricks to increase willpower to lose weight

Slimming Tips

A diet can fail for various reasons, one of which is the lack of will. If you feel you do not have the will to say no to the temptation, do not miss these five tricks that can help you overcome and lose weight naturally. Say no to temptations can be very difficult, especially when […]

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How bariatric surgery affects women in childbirth

Weight loss Treatments

Bariatric surgery affects the body and mind of those who undergoes this operation. In the case of women in fertile age there is an extra plus, the time of delivery. It is therefore interesting to know how this surgery affects the baby at birth. Those who undergo weight-loss surgery suffer physical, mental, emotional and organizational […]

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Acanthosis nigricans: How can you avoid these obesity-related spots on your skin?

Overweight Problems

Unfortunately obesity is a disease on the rise around the world, and with it come together other complications, symptoms and signs associated with this disease. One of these signs is acanthosis nigricans. If you want to know more about this disease, how it is related to obesity and how you can avoid these spots on […]

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Best vegetables to speed up metabolism

Food for weight loss

Do you want to burn fat faster and need to speed up your metabolism? You can do naturally, consuming some vegetables. Find out what are the best, reading this article. Do not miss it! While your metabolism is largely inherited genetically, if you consider that it is a little slow, you can speed it up […]

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