Archive for the ‘Food for weight loss’ Category


How to use cereals on a diet to lose weight

Food for weight loss

While cereals are food rich in calories, if you use them correctly can help you to lose weight. For this reason, do not miss this note in which you will find information about which cereals to choose, how to use them and how to consume them properly on a diet to lose weight. What cereal […]

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Remedy of papaya for losing weight with fatty liver

Food for weight loss

The papaya and content of papain can help you to lose weight and also treat your fatty liver problems. You can try it on a remedy as which you will see in this article. The papaya is a fruit that has really magnificent properties. Many of them are just contained within a substance called papain […]

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How to clean the colon and lose weight naturally

Food for weight loss

To start a diet to lose weight naturally, it is important that detoxify your body. So if you want to know how to clean the colon, do not miss this note in which you’ll find food that refine your body and burn fat. Why is it important to purify your body? The colon is the […]

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The miracle fruit: Does it help to lose weight?

Food for weight loss

Have you ever heard of the miracle berry? It is proposed as a great remedy for weight loss, especially to encourage you to eat less sugar. But … is this so well? Read the note and learn more about this topic. The miracle berry could be the key to losing weight, however, although it seems […]

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Melatonin, a natural hormone that helps burn fat

Food for weight loss, Weight Loss Solutions

There are many natural substances that, knowing how to take advantage, can help you lose weight. This is the case of melatonin, which according to some research burning fats instead of accumulating. If you want to know how to lose weight with melatonin, find out which foods promote its synthesis in your body. Did you […]

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What are empty calories

Food for weight loss

Much refers to foods that have empty calories and its influence on the diet. But they are really empty calories. Knowing this concept can help you know what they are in reality and how to remove them from your diet and thus weight without much sacrifice. When you start a diet one of the concepts […]

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4 fruits to eliminate retained fluids

Food for weight loss

Remove retained fluids is one of the problems that are often present people who want to lose weight. Often swelling which generates such retention ends up being very important, adding kilos and also that feeling of heaviness as traditional. But it is also true that this can be countered by many things. The principal one […]

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To remove the cellulitis eating fruits

Food for weight loss

As yet reached the heat, you can start making a plan to cleanse the body from the inside to look nice on the outside. This way you’ll not only thinner, but you can remove cellulite. How? Eating fruits. While there are many foods and herbs that act as natural detoxifying to fight cellulite, the fruits […]

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5 alkaline foods for weight loss

Food for weight loss

The alkaline or alkalizing foods have the properties of being very good purifying the body. Moreover, also collaborate to activate the metabolism, which is why they are good for weight loss. The alkaline or alkalizing foods are those that have the power to generate in our body a favorable acidic environment. When the body receives […]

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Does soy lecithin have side effects?

Food for weight loss

Soy lecithin is considered a supplement, it is important to know not only its benefits but also its side effects and whether or not it can be harmful to health. This way, you can take advantage of their strengths and prevent possible adverse effects. Lecithin is an essential fat to cells, and can be obtained […]

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