Archive for the ‘Food for weight loss’ Category


What foods to eat to lower the abdomen?

Food for weight loss

If you want to lose weight in the abdominal area, you can carry out a diet to lower the abdomen, which contains foods with nutritious principles that help to disinfect, eliminate toxins and excess fluids. Remember that it is necessary to eat healthy to slim abdomen. Below you will find which foods comply with these […]

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Calories of the rice: how many calories does the white and brown rice have?

Food for weight loss

Do you know how many calories white rice and brown rice have? You may be interested in knowing the calories of 100 grams of raw and cooked rice, especially if you are on a diet to lose weight. I’ll tell you everything you need to know about rice and its calories. Calories from rice You […]

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Best 5 ways to use wheat bran to lose weight

Food for weight loss

You’ve probably heard of wheat bran. This species of husk which is placed in the external part of the wheat grain is one of the most nutritious parts of it. And it’s also one of the most useful for weight loss. Read the note and find out all about it. The wheat bran can be […]

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Do Bananas Make You Fat?

Food for weight loss

One of the fruits that is always in doubt whether it is consumed or not within a diet to lose weight, it is the banana. On this fruit some myths and some truths are woven. But …, the reality, what is it, does the banana make you fat? Within the fruit the banana is considered […]

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What to eat in the morning on an empty stomach to lose weight?

Food for weight loss

There are many methods to lose weight, however, everyone agrees on the importance of breakfast to lose weight. However, keep in mind that on an empty stomach, your body is hungry for nutrients. Hence, the first thing you eat in the morning will be used in a special way. Have breakfast? Yes of course! But […]

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Properties of tangerine for lose weight

Food for weight loss

The tangerine, as the majority of citrus fruits (but not all) can be very helpful to lose weight. It has more than valuable properties in that sense: it is diuretic, purifying, detoxifying, good to burn fat, antioxidant and so could continue enumerating properties. Are you one of those who always eat tangerine at all times […]

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Properties of the cottage cheese to lose weight

Food for weight loss

Are you one of those who are afraid to incorporate cottage cheese or ricotta cheese in your diet because you think it is very caloric? Well nothing further from reality. In fact, it is rather indicated that the vast majority of the cheeses. Know the reasons in this article. What is cottage cheese? The cottage […]

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How and when should I take oatmeal water?

Food for weight loss

The oatmeal water on an empty stomach is one of the many ways in which you can consume this cereal, which always seems to be good when it comes to assist in weight loss. Do you have any doubts? Do you want to know, for example, how and when to take it? Perfect, then here […]

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Best vegetables to speed up metabolism

Food for weight loss

Do you want to burn fat faster and need to speed up your metabolism? You can do naturally, consuming some vegetables. Find out what are the best, reading this article. Do not miss it! While your metabolism is largely inherited genetically, if you consider that it is a little slow, you can speed it up […]

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How to prepare sweet foods without adding calories

Food for weight loss

If you like sweet foods but have an extra pounds, don’t despair to thinking you cannot eat something sweet. You can do it; just need to know how to prepare these recipes without adding calories. Do not miss these tricks to eat without fault. Overweight and anxiety for the sweet foods have a very strong […]

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